Speaking and Workshops

AVAILABLE WORKSHOPS

Beyond Imposter Syndrome: Owning Your Success Story

Let's talk about that nagging voice in your head - you know the one. It pipes up during big meetings, before important presentations, or right when you're about to share an idea. "Do I really belong here? Maybe someone else should say it." Sound familiar? You're not alone, and there's actually brain science behind why we do this to ourselves. In this judgment-free zone, we'll unpack what's really going on when self-doubt creeps in and explore practical ways to turn down its volume. Through real talk and hands-on exercises, you'll start building a new relationship with your achievements. Get ready to take the first steps toward owning your achievements without second-guessing.

We've all been there - that moment when you look at your calendar and think "How did I end up with all of these commitments?" Saying "yes" often comes naturally - after all, you're passionate about making a difference. But here's the truth: your ability to say "no" might be your secret weapon for actually driving bigger change. In this session, we'll get real about boundaries (yes, you can have them!), explore how to decline requests without burning bridges, and focus your energy where it matters most. Start building your foundation for making confident decisions about where to invest your time and energy.

Change isn't just part of work anymore - it is the work. And our stability during turbulent times doesn't come from controlling what's changing, but from anchoring to what stays the same. It comes from knowing what remains constant for you. In this eye-opening session, we'll explore how to find your footing when everything feels like quicksand. Through real stories and honest conversations, you'll discover how to use your personal constants - your values, strengths, and non-negotiables - as your compass. 

There's no cookie-cutter template for leadership anymore. The days of the "standard executive mold" are gone (thankfully!). And yet, sometimes we feel the pressure to conform to one template of leadership presence. This interactive session is all about finding your own authentic way to command attention and respect, without pretending to be someone you're not. We'll dig into real situations you face daily, practice techniques that actually work in today's workplace, and explore how to amplify your natural leadership style. Perfect for anyone who's ever thought "there has to be a better way to lead than just mimicking Suits."

Burnout isn't just about needing a vacation. Between your day job, family responsibilities, and life in general, the pressure can feel relentless. And our brains? They're still running software from our cave-dwelling days, which isn't exactly optimized for Slack notifications and back-to-back Zooms. In this candid session, we'll decode what's really happening when burnout creeps in and explore practical ways to stay centered when everything feels like it's on fire. No meditation apps required (unless that's your thing) - just real strategies for maintaining your sanity while making an impact.

Whoever said your career should follow a straight line probably hasn't had a career in the last decade. And yet, that’s often what we expect of our own careers. The truth is, the most interesting professional journeys often look more like a game of Chutes and Ladders. In this energizing session, we'll explore what it really means to take ownership of your professional story. Think of yourself as the CEO of your career, making strategic moves that align with your vision.